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www.mind.org.uk
mind.org.ukmind.org.uk:

anhwylderau bwyta am dros 10 mlynedd. Dilynodd cyffuriau, problemau alcohol a hunan niweidio. Roeddwn yn gaeth mewn cylch o boen heb allu teimlo na deall beth oedd yn digwydd.

Doedd seicolegwyr na seiciatryddion ddim yn gwybod beth i'w wneud gyda mi ac roeddwn i’n cael trafferth i egluro sut yr oeddwn yn teimlo.Roeddwn yn teimlo’n fel lladd fy hun, yn teimlo na fyddai pethau byth yn newid ac na fyddwn i'n gallu ymdopi â'r holl boen hyn i gyd.

Yn y diwedd cefais fy hun mewn ysbyty seiciatryddol oherwydd, yn ystod argyfwng, roeddwn yn sgrechian: “Rwyf eisiau lladd fy hun” a galwodd y cymdogion yr heddlu.Dyna fy adeg isaf.

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