And if you want even more self-loving inspiration then check out this post with quotes from Brené Brown and this one filled with focus on yourself quotes.“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”John F. Kennedy“Your mental health is everything – prioritize it.
Make the time like your life depends on it, because it does.”Mel Robbins“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.”Laurette Gagnon Beaulieu“Just one small positive thought in the morning can change your whole day.”Dalai Lama“A healthy attitude is contagious but don't wait to catch it from others.
Be a carrier.”Tom Stoppard“Happy Wednesday! Give your love to all, trust in the team to which you are joined, and do not do wrong to others for your own self gratification.”Byron Pulsifer“What drains your spirit drains your body. What fuels your spirit fuels your body.”Caroline Myss“The ability to be in the present moment is a major component of mental wellness.”Abraham Maslow“Be not afraid of growing slowly; be afraid only of standing still.”Chinese Proverb“Well-being cannot exist just in your own head.
Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.”Martin E.P. Seligman“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”Greg Anderson“We do not stop exercising because we grow old – we grow old because we stop exercising.”Kenneth Cooper“Rest and self-care are so important.
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Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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