many Everygirl editors have experienced for themselves. FYI, matcha isn’t just a trendy caffeine craze taking over coffee shop menus and health food store shelves; it has roots in ancient Chinese and Japanese history.
The powerful powdered tea is said to have originated in China (over 4,000 years ago!) before making its way to Japan and becoming a key part of tea ceremonies for thousands of years. With a history like that, you know it’s gotta have the health benefits to back it up. “Matcha has been an all-star for centuries and was traditionally used in Chinese medicine,” explained Shizu Okusa, founder of Apothékary, a brand of plant-based medicine supplements based in Ayurveda, Traditional Chinese Medicine, and Japanese Kampo Medicine.
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