About Leandro:I am a Brazilian fitness instructor and wellness coach living in Connecticut and working at Mountainside Alcohol and Drug Addiction Treatment Center.
There, I encourage people coping with substance use and mental health disorders to embrace a more fulfilling life in recovery through fitness classes as well as art and music therapy sessions.It took me a long time to realize I had depression, because as a dancer and fitness trainer, I was always active, and these activities worked as natural anti-depressants.
It was not until I had back surgery and knew I would be bedridden for nine months that I began to self-isolate.I started throwing meth into the mix, to the point where I began struggling with addiction.
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