National Yoga Month inspires us to get on our mats and reminds us of the magic inherent in the mind-body connection. But for many practitioners, COVID-era livestream classes have run their course.
Syed AqeenWe can all admit there are times when we feel like the last thing we want to do is look at a computer screen. If Zoom and pandemic fatigue have all but dulled your senses, Brooklyn-based Latham Thomas, founder of the maternity lifestyle brand Mama Glow, and author of Own Your Glow, suggests an alternate pathway to reinvigorate your practice. “This moment presents an opportunity to lean into the limbs of yoga and focus on philosophy more than physicality,” she says.
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