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Karate or Kickball? Fencing or Football? The Best Sports for Kids with ADHD

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Exercise can help control symptoms of attention deficit disorder (ADHD or ADD) by raising the baseline levels of dopamine and norepinephrine in the brain.

So registering your child for an after-school sport is a great idea, right? Well, it depends on your child’s unique set of ADHD symptoms.

Use this list to determine which activities for kids will showcase and strengthen your child’s abilities so she can shine on the court, in the field, or in the pool.When picking a sport, remember that coaches have a huge impact.

Read more on additudemag.com
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