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Is NuCalm your answer to restful sleep?

Usa mindfulness stress Waves
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Is NuCalm your answer to restful sleep? A little bit of stress can be a good thing. It can light a fire under you and give you that extra push you may need.

It can create the sense of urgency you need to get tasks completed.But too much stress can have some serious effects on the body and mind.

In the short term, it can lead to issues with sleep, anxiety and feelings of . Over long periods of time, stress can compromise the immune system, cause heart problems, exacerbate respiratory and gastrointestinal issues and lead to weight gain and depression.These issues are not unfamiliar to American society.

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