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Is Motivational Interviewing Effective? A Look at 5 Benefits

people confidence emotions
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positivepsychology.com
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how they said it that had an impact? Did you notice anything about their style?Without knowing it, you were probably exposed to motivational interviewing (MI) techniques, which are used in a specific style of communication.

Motivational interviewing makes use of a myriad of discreet strategies to elicit change.When used in therapy, MI can help your clients create change by actioning goals and mastering techniques.

This article will investigate the effectiveness of MI and provide exercises that are detailed and based on science.Before you continue, we thought you might like to download our three Emotional Intelligence Exercises for free.

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