habits transformation

Inspiring Woman Loses Over 130 Pounds in a Remarkable Transformation

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powerofpositivity.com

She ate junk food most days and didn’t exercise, and when she got pregnant, Kassidy kept up those familiar habits. However, on the day she delivered her daughter, she knew something had to change.“I remember how I felt that day.

I was physically so large I could barely move. Not only from the pregnancy but from how much weight I had gained from the excessive eating.

I told myself that day that I would change. I would lose all of the weight, plus more, and I would become the best me I could be.

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