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Family feelings positive

In The New Year, Treat Your Heart Gently

Family feelings positive
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thoughtcatalog.com
thoughtcatalog.comthoughtcatalog.com:

feel your feelings. Try not to assume you’re overreacting or blowing things out of proportion when you’re upset. Try to understand your emotions are valid.

You are allowed to be sad, happy, annoyed, bitter, or any combination of feelings. You have a right to your thoughts and opinions.

You don’t have to silence yourself for anyone.In the new year, try to foster a positive attitude. Try to treat yourself with kindness, even when you’re at your lowest.

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