“What you focus on expands, and when you focus on the goodness in your life, you create more of it.” — Oprah WinfreyThere are three psychological concepts you must understand to start getting what you want and to stop perpetuating what you don’t.AttentionMotivationDesireThe first concept is attention — where you place your focus.
Your focus is something you must train. Most people are very lazy with their focus, and their mind becomes like a garden filled with weeds.Psychologists have a term, “Selective attention,” and what it means is that our mind focuses on things which seem relevant to us.
When you’re in a noisy room, if you hear your name being said you’ll hear it, even though all the other noise just sounds like fuzz.
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