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If You Overexplain, These 7 Reasons Might Be Why

liking personality feelings
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themighty.com
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If you’ve been reading my articles for a while, it might seem that I’m pretty articulate in getting my thoughts across. That’s the benefit of writing and revision: I feel much more confident when communicating in this way and I don’t have the immediacy of conversation to cause me anxiety.

That’s because I’m a chronic “overexplainer” — talk to me in person or on a call, and I’ll keep talking… and talking. The more anxious I am, the longer it goes on.

There are lots of reasons why people overexplain, but they often boil down to trauma and anxiety. Below, you’ll find just a few reasons why you might be an overexplainer like me.

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