Be prepared. I’m sure you have heard this motto perhaps from your mother, father, teacher, employer or even the Boy Scouts of America.
But how do you stay prepared when you have a body that revolts? Chronic illness (in my case dysautonomia among other things) is unpredictable.
One minute I may feel pretty healthy and the next my face turns ghost white or bright red, and I feel as if I might puke or pass out.
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