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I Tried a Wearable Device to Help With My Complex PTSD

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themighty.com

Recently, I started seeing targeted ads for mental health-related wearable tech, and to my own surprise, I found myself being intrigued.

My interest was a little unusual because I’m typically quite wary of things that seem like quick fixes, especially when it comes to my mental health.

Yet the more I read about these devices, the more I decided I wanted to try one. The hope being it could help me with my diagnosis of complex PTSD.

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