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I Tried 8 Things for Endometriosis Pain Relief. Here's How I Rated Them.

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Finding relief from the widespread pain and discomfort associated with endometriosis can be, well… a crapshoot. Because each individual experiences unique combinations of symptoms at different times which appear to be triggered by seemingly random things, finding what works often involves trial and error.

And relief may involve a combination of both medical and nonmedical interventions in various combinations which can make the consultation process combative at times, pitting medical practitioners at odds with more holistic integrative approaches.

Over the decades,  I have tried more remedies than I can count. Some gave me some modicum of relief, others either didn’t do anything or made things worse.

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