early to rise” human, I tend to be the type who tosses, turns, and ends up succumbing to blue light at 2 a.m. in an attempt to distract myself from the fact that morning will soon be approaching.
Because I’m not a quitter and because I’ve truly been feeling the woes of lack of sleep, I loaded up on sleep products over the past month, and dare I say it: I just woke up from the best sleep of my entire life.I’ve dabbled with a sleep mask here and there in the past, but this time around, I really committed and went all out in the name of creating a nighttime ritual that worked for me.
From a sleep supplement to a humidifier to a sound machine and beyond, my bedroom is an oasis, and I can finally say: I have my sleep routine on lock. Here are my five holy-grail products that have helped me fall asleep, stay asleep, and be annoyingly chipper over the past few weeks: Source: @humnutrition The perfect nightcap exists, and the Beauty zzZz formula from HUM is it.
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