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How Trauma Can Cause Mental Illness (It’s Not Just a Chemical Imbalance)

Can Cause Mental people feelings mindfulness
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“What seems to be clear is that we humans are an accumulation of our traumatic experiences, that each trauma contributes to our biology, and that this biology determines, to some extent, how we respond to further traumatic events as they emerge in our lives.” ~Shaili Jain The stigma of is decreasing.

That’s wonderful, but the way we’re doing it is wrong and damaging. We are ignoring the trauma that is so prevalent and pervasive in our society.

Think about how many times you’ve read something equating mental illness to cancer or some other disease. People say that taking medication for mental illness should be considered the same as taking medicine for blood pressure, cholesterol, or other medical issues.

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