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How 'Toxic Compliments' Influenced My Eating Disorder as a Teen

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themighty.com

I am a people-pleaser. At certain times in my life, I have lived for words of praise, a nod of approval and public appreciation.

As a performing arts major in college, I literally measured self-worth in applause. To this day, it is a challenge that regularly comes up in self-reflection.

Whose approval is more important: my own or my coworkers? How do I measure my values: by my personal convictions or by my best friends?

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