complicated grief is persistent, characterized by a long-lasting preoccupation with the deceased.This is where therapy can offer powerful opportunities for healing.
When we’re stuck in specific thoughts and feelings of acute grief, it’s challenging to find a way out of it alone (Brown, 2021; Shear, 2015a).This article explores complicated grief and introduces treatments and interventions that offer hope for the bereaved.Before you continue reading, we thought you might like to download our three Grief Exercises [PDF] for free.
These science-based tools will help you move yourself or others through grief in a compassionate way.Recent research suggests that grief does not always follow the linear and predictable stages previously thought.
Read more on positivepsychology.com