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liking life feelings positive

How to Survive Depression (And Keep Surviving It)

liking life feelings positive
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themighty.com
themighty.comthemighty.com:

You did it. You got through a really tough time, perhaps the toughest to date. You’re feeling unstoppable. Things are under control.

You’re taking care of yourself, going to therapy and doing all the right things. However, at some point or another, things may not go as planned.

Jobs may be lost, friendships may be strained or hearts may be broken. Whether you have struggled with a mental illness or not, it can be hard to not get caught up in a “things won’t always be this good” mentality.

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