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How to Start a Conversation With Someone Who Doesn't Believe Your Borderline Personality Disorder is Real

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Several years ago, I sat through one of the most difficult therapy sessions of my life. My then-husband and I were making one final attempt to “save” our marriage by attending counseling sessions together.

At this point, I was still hopefully optimistic that we could find a way to work through the problems in our marriage. In fact, I felt confident that this would be the session something would click and the therapist would help us make a breakthrough.

Yet, as soon as my then-husband mentioned the borderline personality disorder (BPD) diagnosis I’d received a year prior to that, the therapist’s demeanor suddenly shifted.

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