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How to Set Goals Amid Chaos

Family people feelings
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success.com
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Here are some tips to get you in the right frame of mind so that you can still work toward your better future through goal-setting.Start by writing down every feeling that arises when you think about your current situation.

If your business is in hard times because of the economic downturn, you might experience anger, sadness and helplessness. Write those feelings in big letters at the top of the page for a visual cue.

Then set a timer for 15 minutes and write everything that comes to mind as quickly as you can. This practice, backed by research, allows us to acknowledge and work through our feelings in productive ways while finding a fresh perspective to move forward.

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