life relationship Anxiety Mental Health

How to Recalibrate Your Relationship With Yourself

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addicted2success.com

We are not given a blue-print for life. No rule book is alphabetically arranged that say for Fear turn to page 27 and for Anxiety page 57.

There is only performance without rehearsals. We act, react and respond on the spot. Mostly, this is a factor of how we are feeling ‘in’ the moment which in turn depends on the type of thoughts that run in our mind throughout the day.And to be fair to ourselves, even if we get out of bed anxious & stressed, we never consciously say to ourselves that “I choose to not be my best self today’.

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