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liking feelings Staying Motivated

How To Motivate Yourself When You Are Overwhelmed in Life

liking feelings Staying Motivated
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I’m optimistic that we will see some semblance of normality return this year, and that optimism grew as we kicked 2020 out of the door.I’ll join millions of “resolutioners” in making promises to myself about improvements I’ll make this year.

We—those who do this every year (however long we last)—are riding on that wave of new year optimism and the feeling of a “new start.”But how do you stay motivated on anything—whether it’s resolutions, healthy eating, running a business, or getting out for a run—when the world is practically on fire around you?I’m no psychologist, but I like to think I’ve got plenty of experience in maintaining focus and motivation regardless of what’s going on around me.

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