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How to Manage Your Emotions Effectively

feelings emotions self improvement
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everydaypower.com
everydaypower.comeverydaypower.com:

There are moments in this life when it’s difficult to manage your emotions. In those moments, though, we usually need to come up with a way to get a handle on them quickly.

Picture this. My two-year-old is hungry and whining uncontrollably. I dropped her oatmeal all over the floor and we had to start the entire process all over.

My husband is in a panic because our septic system alarm is blaring and we could have sewage backing up into the house if we don’t address this ASAP.

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