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How to Increase Attention Span If You Have a Distracted Mind

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www.lifehack.org
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While a wandering mind can boost your creativity, it’s not all that helpful for focus. When you can’t pay attention, you’ll end up with a growing to-do list and more mistakes on the work you do manage to get done.

Fortunately, with a bit of strategy, you can rebuild your attention span for increased productivity and effectiveness in work and life.Wondering how to increase your attention span?

Start with these five science-backed tips for heightened focus and productivity.If you’re anything like me, then it’s hard not to multitask.

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