“Temporary sadness. Feeling sad and down and not knowing why. No motivation to do anything and always tired. Almost like you’re missing something but not know what it is.
Like a small phase of depression that only lasts a couple of days or weeks.” There is science behind mental funk. In fact, there is a science behind our moods and feelings.
They don’t just come out of nowhere. If you are in a mental funk, you are not going crazy—there is a chemical explanation behind why you are feeling the way you do.
Read more on lifehack.org