How to enjoy childfree dating and is it really worth it?

A flow state describes a mental state of complete immersion in an activity or task. Being in the flow allows you to perform tasks fluidly and without resistance. High-performing athletes, musicians, and creative writers effortlessly reach this state of elevated concentration often.

We all have a favorite Kardashian, but whether you’re a diehard Kim fan or will fight to the death for Kris Jenner, it’s undeniable that Kourtney is the queen of wellness. From her early days of perfecting the matcha latte to experimenting with all sorts of health practices, diets, and recipes over the years, she has proven that she is willing to try anything to improve her health.

Do you feel that negative thoughts often overwhelm you? Not knowing how to release negativity can end up causing you to feel trapped, leading to decreased mental health and an inability to perform everyday tasks. In excess, this negativity can also be dangerous to your physical health.Negative thoughts can crowd your mind during tough times and tire you out. So how can you get rid of these terrible emotional states and finally find the happiness you deserve? Here are three ways to release negativity and be happy again.There are a lot of things that can affect everyday mood and bring you down.

https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967

https://www.verywellfamily.com/the-most-common-reasons-behind-your-toddlers-tantrums-5191029

https://www.jojomamanbebe.co.uk/littleextras/maternity/7-ways-to-become-a-more-patient-parent/https://www.empoweringparents.com/article/4-steps-to-more-patience-as-a-parent/

https://bestlifeonline.com/worst-common-parenting-mistakes/https://www.empoweringparents.com/article/6-major-parenting-mistakes-to-avoid/

Being a single parent is a tough job, but these single dad quotes will offer many perspectives and illustrate just how capable dads are!

These peach quotes will remind you why peaches are often called nature’s candy due to their sweet and delicious flavor.

As a parent, watching your child fail is hard. Everything inside of you wants to rescue them so they won’t get hurt. Unfortunately, it’s not always possible to stop your child from failing, nor is it healthy for them when you swoop in for the rescue.

Life can not be lived without encountering a few problems as evidenced by these problem solving quotes.

Many people seem to think that optimists are people who just ignore bad things in life and avoid problems altogether. That’s not the case at all.

Wander quotes remind us that there can be a purpose to wander in nature, see the world, and experience new people and customs.

When life throws a mountain in your path, these climbing quotes will help you muster up the motivation to reach higher and keep putting one foot in front of the other.

These materialistic quotes will help you determine if you are more of a minimalist or a “material” person.

https://www.emedicinehealth.com/can_a_narcissist_really_love_you/article_em.htm

DISC personality types explainedHow well do you know yourself? It’s one thing to understand your opinions, likes and dislikes. But understanding your personality and all its nuances is another ball game altogether. Oftentimes insight is restricted by self-perception and , so to develop true self-awareness, you must get an objective perspective on yourself. Tony Robbins’ is a powerful tool for understanding your personality, and behavior patterns.

September 16, 2022The Adderall shortage reported earlier this summer spurred by labor constraints at a plant run by drug manufacturer Teva Pharmaceuticals is creating a trickle-down effect that is making generic forms of the ADHD medication difficult to find and fill across the United States. According to the American Society of Health-System Pharmacists (ASHP), three additional drug manufacturers — who together with Teva provide one-half of the U.S. supply of generic Adderall — are now reporting supply shortfalls.

Antisocial Personality Disorder (ASPD) is characterized by a pattern of disregard for the rights of others that leads to deceitfulness, impulsivity, and remorselessness. Individuals with ASPD are also likely to commit unlawful and potentially violent acts.ASPD affects about 1% to 4% of the population, and it is one of four Cluster B personality disorders, which include borderline personality disorder, narcissistic personality disorder, and histrionic personality disorder1.ASPD may be diagnosed only after age 18, but the Diagnostic and Statistical Manual of Mental Disorders (DSM) stipulates that symptoms must have occurred since age 15, with evidence of conduct disorder (CD) with onset before age 15.

Not available October 13? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.For teens who have ADHD, leaping from middle school to high school, and from high school to college or to full-time employment, is an especially big transition.

Mornings suck. It’s a fact. If you don’t believe me, ask someone else who has ADHD.Many individuals with ADHD have a late circadian rhythm (sleep-wake cycle).

LGBTQIA+ youth face an elevated risk for experiencing serious mental health issues.1 Depression and anxiety impact more than half of all youth who identify as lesbian, gay, bisexual, transgender, queer/questioning, intersex, or asexual, according to a 2022 survey by the Trevor Project.2 In addition, 45% of LGBTQIA+ adolescents and young adults say they have seriously considered attempting suicide in the past year, according to the same survey.2To end this devastating trend and save lives, LGBTQIA+ youth need many things — primary among them is support. We know that societal mistreatment and stigmatization impair the mental health of this group, and that LGBTQ youth who live in accepting, affirming, and supportive environments experience fewer mental health issues than do their peers who do not.1 Health care providers must also do their part to provide inclusive care and reduce barriers to mental health care services for this group, as 60% of LGBTQ youth who wanted mental health care in the past year were not able to access it.2It is normal and healthy for youth to explore or question their gender, sexuality, and other aspects of identity.

I am a hardcore fan of “Grey’s Anatomy” and “Private Practice.” However, one of the things I cannot stand about these shows is the way they portray all mental health professionals the same way. They will show psychiatrists offering hour-long psychotherapy sessions, while social workers will come in and tell clients what medications to take—it’s messed up.

In this society, staying true to yourself is more complicated than ever. This statement might seem like a blatant lie, as these are the most progressive times humanity has ever witnessed. But people are more connected than ever, so gossip and lies spread faster.

These soul searching quotes will help you better understand who you are and why you should examine your thoughts and feelings.

Realizations are the moments when something makes sense and these realization quotes will have you saying ‘ah ha’!

To learn more about the man that is considered the “Father of American Education”, read these Horace Mann quotes!

Sitting Bull Quotes from the man that will be forever famous for defeating General Custer.

Today there are about 8,000 dating services around the world. And every year that number increases by around a thousand. So by 2024 this number may well exceed 10,000. And by 2030 — possibly more than 15,000. Of course, not all dating platforms are as popular as Tinder or Bumble. Many of them are quite niche and have a small audience, and yet, these also find their dedicated users.

I’ve been in a bit of a funk for the past few months. Everything’s been bothering me and triggering me so that days are spent tangled in a web of depression with barely any clue how I got there. Instead of trying to find my way out — easier said than done, I know — I’ve been struggling and thrashing and simply getting myself tangled even further in the web. It’s symptomatic of the fast-paced lives we live; every day passes by so quickly with barely any time to catch our breaths. Before we know it, we’re in a strange place, feeling horrible, and instead of grabbing a compass, we just keep wandering.

Q: “I have attention deficit hyperactivity disorder (ADHD) and social anxiety. I want to break out of my shell, but I’m afraid I’ll mess up in social situations and that people won’t want to be friends with me. I’ve never let myself get too close to others in fear that they’ll find out I’m imperfect.

What’s the difference between loneliness and solitude?There are two different ways to experience being alone-solitude or loneliness. Loneliness is a negative feeling associated with wishing you had more social contact. Solitude is a choice to disengage from being around people for a time.

For the third time since starting therapy, my therapist has changed their office. I know it may sound silly to some people, but for trauma survivors, physical safe space is a big deal and hard to come by.

Imagine when you were experiencing emotional distress from something that went wrong in your life. Did you feel like your entire world had fallen to pieces? Do you think these self-degrading thoughts regularly? If this is a familiar feeling for you, it may not be surprising for many people because they don’t give themselves grace as they do for others. They lose all sense of positivity and believe they are not good enough.

Effective classroom accommodations vary from child to child, grade to grade, and sometimes teacher to teacher. A daydreamer may benefit from working collaboratively with other students, whereas a hyperactive student may need movement breaks and special “jobs” around the classroom.

Obsession can be a bit of a loaded word, sometimes reserved for creepy love affairs and conspiracy theorists. But can an obsession be healthy?