“And some days life is just hard. And some days are just rough. And some days you just gotta cry before you move forward.
And all of that is okay.” ~Unknown I have always struggled with low moods. I guess that considering that I spent close to twenty years of my life inactive and depressed, this could be seen as progress.
But that still didn’t feel good enough. I wanted to feel more balanced, light, and , and I wanted to achieve it in natural ways without having to take any kind of medication since that hadn’t worked for me in the past.
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