I have been in and out of therapy for quite a few years now, but I have been with the same therapist for about the last two years.
She is a therapist I have connected to on a deeper level, and I have loved being able to work with her. Finding the right therapist is always so difficult because it can often feel like dating.
You have to find a therapist who makes you feel comfortable and cared for, and I felt this way with my therapist, and I knew I could trust her.
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