Social media distraction can disrupt your personal life, ruin your work productivity, and steal the time you could be spending on hobbies or improving yourself.
But social media doesn’t need to be banished from your life for good; it just needs to be contained. Like everything else in life, it’s all about moderation.How do you ditch social media addiction?
Try these 12 approaches to ensure you’re using it in healthy, productive ways:What do you want to accomplish by limiting social media distractions?
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