Self-advocacy can be a terrifying process for many people, often because it involves having tough conversations with the people in our lives.
These people might include friends, family, and loved ones, or managers and coworkers. In order to advocate for yourself, you have to tell other people about your thoughts and feelings.
It also includes expressing what you need and want in various situations. Another aspect of advocating for yourself means you can make your own decisions, and then take responsibility for the outcomes.
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