How Studying Philosophy Helped Me Through My Darkest Days With Schizoaffective Disorder

As parents, we often underestimate how much influence we have over our children. And whether we want to acknowledge it or not- the words we say to our children will one day be their inner voice.If you accept this fact, you can use it to your child’s advantage. How? Well, you can either choose to say words that will belittle them, scare them and make them feel perpetually small- or you can use phrases that empower them to live the best life possible.

Not available November 15? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Peak productivity doesn’t just happen.

Nearly half of teens today say they use the Internet “almost constantly” and visit popular social media platforms several times a day.1 While most teens say the time they spend on social media is “about right,” 36% say they spend “too much” time on TikTok, Instagram, Snapchat, and the like.1At the same time, there is growing concern over the negative effects of social media and excessive Internet use on teen mental health, including its links to anxiety, attention deficit hyperactivity disorder (ADHD), and other conditions. (To be clear, research has found both positive and negative associations between social media, Internet use, and wellbeing.3)Social media addiction and Internet addiction are not official diagnoses, but researchers are learning more about the intersection of media use and wellbeing, including what may constitute problematic use and behaviors.If you are concerned about your child or teen’s Internet use, answer the questions below and share the results with a licensed mental health professional.This self-test was adapted from The Problematic and Risky Internet Use Scale (PRIUSS). It is designed to screen for the possibility of problematic internet use, and it is intended for personal use only.

Navigating life as a Black, neurodivergent woman is complicated. Growing up, these parts of my identity presented a trifecta of unique challenges, some of which follow me to this day.

October 20, 2022Docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA) — both omega-3 polyunsaturated fatty acids — may improve attention performance and impulsivity in healthy adolescents, according to a recent study published in European Child & Adolescent Psychiatry. 1DHA consumption was associated with selective and sustained attention and executive conflict response.Researchers examined the associations between DHA, ALA, and attention function in 332 healthy Spanish adolescents aged 11 to 16 with equal gender distribution. Using the Attention Network Test (ANT), the study found that dietary DHA played a positive role in attention performance.

“The first step toward change is awareness. The second step is acceptance.” ~Nathaniel Branden

“It’s easy to judge. It’s more difficult to understand. Understanding requires compassion, patience, and a willingness to believe that good hearts sometimes choose poor methods. Through judging, we separate. Through understanding, we grow.” ~Doe Zantamata

“All the horizontal surfaces are covered,” says Dr. Randy O. Frost, Ph.D., the Harold Edward and Elsa Siipola Israel Professor Emeritus of Psychology at Smith College.

“Loving ourselves through the process of owning our story is the bravest thing we’ll ever do.” ~Brené Brown

It’s a day when I’m depressed. I wake up late and try to decide whether to get out of bed. I do so in order to take my meds, since I have to go to the bathroom anyway. If I have anticipated this depression, I will have left a box of Cocoa Puffs by my bedside, and these constitute my breakfast.

You’ve heard the stories: A man experiencing homelessness who has been diagnosed as schizophrenic panhandles for change, though few people stop because of his bizarre behavior. He refuses help from a governmental or charitable organization. His family finds him, but he won’t let them do anything to help.

There’s nothing like a good truck as they truck quotes will show.

Wondering how you can support your loved one who has been given a cancer diagnosis too late? This article should provide some tips…

Berkely’s Greater Good Science Center, it matters what you think about your emotions. Recognizing them may help you from developing anxiety and depression. When you realize that you can control your feelings, you can benefit your entire well-being.

I truly didn’t believe that being diagnosed with schizoaffective at 17 years of age and then paranoid schizophrenia at 21 was going to have me anywhere but the state hospital for the rest of my life. That’s what I was told anyway, by county clinics who seemingly didn’t try to put their all into helping me get on my feet in any way. I was definitely put through the wringer of medications, therapy, and groups to a large extent with no real improvement in sight. I was told I would never be able to work, have a family, or do anything for myself.

1 – I am safe right now, and everything will be okay. ADVERTISEMENT When the world around you seems to be in shambles, remind yourself that you’re okay. Anxious thoughts during chaotic moments can make you feel like something detrimental will happen to you.

mental activities. They had to answer questions about their education level and whether they attended college classes. Furthermore, the questionnaire inquired how often they visited with loved ones and attended religious services or social clubs.

Q: “I’m recovering from a divorce. Our therapist said my ex-husband might be a covert narcissist. How is that different from being a narcissist? And how can I recover from narcissistic abuse?”Narcissistic personality disorder (NPD) is a mental health disorder marked by a pattern of grandiosity, fixation on power fantasies, need for admiration, and lack of empathy, according to the Diagnostic and Statistical Manual of Mental Disorders (DSM–5).1NPD falls under the umbrella of Cluster B personality disorders, which include antisocial personality disorder, histrionic personality disorder, and borderline personality disorder.

Beyonce has trouble sleeping, yet when I started struggling with falling and staying asleep, I thought it was just my problem. ​​You see, the phrase, “I’ll sleep when I’m dead,” has never been something to come out of my mouth. I’ve just never had an issue with getting quality shut-eye.

Borderline personality disorder (BPD) is a very serious and painful mental illness. Having borderline personality disorder has deeply impacted my life, and even though I’ve been diagnosed with it and in treatment for it for three years now, I still must work each day to manage my symptoms. However, there is one symptom of borderline personality disorder that I struggle with the most that is not often discussed, and it is called identity disturbance. The presentation of this symptom varies from person to person, but in my experience, I have found that I struggle with feelings of emptiness, unstable and changing values, and role absorption.

If your child takes “defiant” to a whole new level, you probably feel at the end of your rope. Before you start pursuing treatment, however, it’s important to know exactly what you’re dealing with.

September 22, 2022Treatment that combines dialectical behavioral therapy (DBT) with transcranial direct current stimulation (tDCS) may deliver the greatest improvement in cognitive and emotional symptoms of ADHD in adults, according to a new study published in the Journal of Attention Disorders. Researchers investigated the effects of tDCS and DBT alone and together, and found that the combined multimodal treatment worked best at managing ADHD symptoms.1“Optimization of the clinical effects of DBT combined with tDCS represents a potential avenue to focus on brain plasticity and enhance the therapeutic effects,” researchers said.tDCS is a non-invasive brain modulation method where weak electrical currents pass through two electrodes placed over the scalp.2 DBT is a cognitive behavioral therapy that was initially used to treat chronic suicidal behaviors and borderline personality disorder (BPD).3Study participants included 80 adults with ADHD (63 females, 17 males) aged 18-45.

This year, I have been on emotional, physical, and mental journeys to improve my entire being. I was on the Cerebral Palsy Research Network one day, signing up for an event, and I checked the box for the MENTOR program. I thought I was signing up for a program that would give me a mentor certificate, but when I went to the first day of the class, I realized I was wrong. The program focuses on mindfulness, exercise, and nutrition to optimize resilience. It’s about improving your physical, emotional, and mental health. It has been a perfect fit for how I have been trying to live my life.

Often, I refer to myself as a person in their 40s with a body of a 75-year-old. Since my 20s, I’ve been in pain and had some form of treatment to remedy it — with only small periods of respite over the past 22 years. It all started when I was working in a nursing home. I was showering someone, and unfortunately, they passed away. I went against the manual handling policy and not knowing they had passed, I tried to catch them to prevent an injury or fall.