How Sexual Abuse and Trauma Showed Up in My Writing

Dear Therapist,

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Medical marijuana has proven analgesic, anticonvulsant, nausea, and vomiting effects. People with cancer and HIV can use it for pain relief. It is possible that legal cannabis inhibits the growth of cancerous tumors and has a good effect in the early stages of some serious diseases, like dementia, pathology of the central nervous system. In […]

“I’d like to think my work offers a more mindful eating and drinking experience. Drinking from a handmade mug is a very different experience to drinking from a mass-manufactured mug. Think of me (the maker) whilst choosing a cup from the cupboard, enjoy the feel of the form beneath your fingertips and study the colors and textures of the glaze whilst waiting for your tea to brew.

Supporting my son on the autism spectrum doesn’t stop at 3:30 in the afternoon when my workday is done.  It continues through the evening and into the morning before my workday begins. I’m setting timers, following routines, and using positive reinforcement to help him get out the door with a minimal amount of arguments. After school, I’m checking on how my son is feeling, giving him time to swing, and offering choices for when homework needs to be completed. I am always mindful and on my tippy toes.

When I was a kid, my dad gave me a bouncy ball unlike any other. He’d been a merchant sailor and had worked all around the world, made friends in every country, on every continent, among people of all walks of life. This bouncy ball, he told me, had come along for the ride; he’d bounced that ball all around the world.

Hey, you.  You’re doing amazing right now. I know it feels like you’re not, but it’s not you, it’s literally the world around you.

https://medium.com/@inspiredforward/what-you-need-to-know-about-gaslighting-452ba70cf8e6https://www.scienceofpeople.com/gaslighting/

As someone who grew up in pre-social media, it’s easy to look back on a time when people didn’t share every single thing with the internet. Fast-forward to modern times, and if you don’t share everything about your life, people think you are weird.And while there is nothing wrong with sharing things with your friends and family on social media, there should most definitely be boundaries.

In today’s U.S., nearly 9 in 10 Americans (87%) know someone who is gay. Far less people (around 30%) know some who is transgender.

being a good listener if you want to learn how to communicate better with friends, family, and coworkers. Listen to them instead of simply hearing their words and thinking of what you want to say next. ADVERTISEMENT Use receptive body language, use eye contact, mirror their emotions, and don’t interrupt.

One particular morning, I was sitting in my grandmother’s kitchen. She brought me out coffee and oatmeal in fine china and didn’t say a word as she walked away. She didn’t make a big deal about it. I put my fingers around it, feeling the incredibly delicate bone china that I know a large portion of people haven’t had the chance to eat out of, and yet here I was about to eat out of them as if they were dixie cups and plates. 

Each mature creature is looking for a couple. A man is looking for a woman, and a woman – a man to build a love relationship. The beginning usually becomes the most pleasant moment in the entire love story, while people dream that the development of their union and passing through all stages will be unforgettable. There is also an interesting topic about the beginning of a relationship, factors that can create harmful communication and when it is better to stop it altogether, https://headway.media/7-red-flags-in-friendships/.  However, often in this area of ​​life, they are faced with many difficulties, because of which people suffer and sometimes cannot cope with all the troubles themselves.

The top Industry Influencers have influence over millions of people. Whether you believe everything they say or not, they are calling shots and leading the masses with their minds.

Should you let go of your high expectations?

Routine is crucial to all aspects of health – after all, our body needs the old “rinse, repeat” to replenish energy, maintain cognitive health, and boost overall well-being. But what if the routine you have established – and your sleep-wake daily cycles – no longer work for you?

Let’s get one thing straight – romantic relationships are not a smooth journey. Being genuinely happy with your partner in a healthy and meaningful relationship takes a lot of patience, effort, and hard work. To be in this type of relationship, you and your partner need to know how to solve any problem that may come your way. In addition, you need to know how to deal with misunderstandings and conflict as they’re an inseparable part of any strong, healthy relationship. 

introvert and an extrovert trying to match, it can be troublesome to find activities, so you need to know their preferences.Questioning someone if they’ve ever been married or engaged before is essential. You want to know if they have failed relationships. If so, why did they go wrong?The last thing you want to do is get involved with a serial cheater or someone who has a narcissistic personality disorder.One critical discussion to have right away is if they love pets.

Mental health counselors are vital members of our society. They help people who are struggling with mental health issues get the care and treatment they need. But what qualities do mental health counselors need to possess in order to be successful? In this blog post, we will discuss six important qualities that every mental health counselor should have!

Your credit score plays a crucial role in determining the outcome of your loan or credit card. CIBIL score is another word for credit score and is based on your credit history, so this is related to all of your past credits that you have taken and the payment credit patterns you have made.

It takes some skill to turn your pictures and words into a professional and finished book that children can desire to have at bedtime. If you don’t have this skill, then it’s a good idea to hire a children’s book designer. These professionals know how to design children’s books that kids and even parents can love. 

"Sylweddolais yn sydyn iawn nad ward seiciatrig oedd yr amgylchedd cywir i ferch ifanc gydag Anhwylder Bwyta."Cefais fy atgyfeirio gan fy nhîm CAMHS i’r Gwasanaethau Oedolion wrth geisio atal fy nirywiad yn y cyfamser.  Fodd bynnag, nid oedd ganddynt unrhyw bŵer i wneud penderfyniadau mawr ar fy rhan am fy mod dros 18 oed erbyn hyn, a oedd yn golygu fy mod yn parhau i fynd i’r Brifysgol a byw i ffwrdd o gartref.  Yn y cyfnod hwn, gwaethygodd fy Anhwylder Bwyta yn raddol a olygodd y bu’n rhaid i mi adael y Brifysgol.Cyrhaeddais bwynt argyfwng pan fu’n rhaid i fy ymgynghorydd CAMHS alw ward seiciatrig i oedolion a threfnu i mi gael fy nerbyn y diwrnod hwnnw.  Gyda gwaith caled fy ymgynghorydd, cefais fy nerbyn gan y Gwasanaethau Oedolion o’r diwedd a chefais fy nerbyn yn yr ysbyty.  Sylweddolais yn sydyn iawn nad ward seiciatrig oedd yr amgylchedd cywir i ferch ifanc gydag Anhwylder Bwyta.  Roedd y cleifion tair gwaith fy oedran ar y cyfan, gyda salwch meddwl a oedd yn amrywio o sgitsoffrenia, iselder a phroblemau dibyniaeth.  Nid oeddwn byth yn gwybod pryd y byddai helynt yn mynd i ddechrau, roeddwn yn teimlo’n anniogel ac wedi fy nghamddeall.  Profiad cyfyngedig oedd gan y tîm o Anhwylderau Bwyta felly nid oeddent yn sylwi ar fy ymddygiad ac roeddwn yn gallu parhau i golli pwysau.  Roeddwn yn teimlo nad oedd unrhyw un yn gwybod beth i’w wneud i fy helpu ac aeth nifer o wythnosau heibio cyn i fi gael cyswllt gyda Thîm Anhwylderau Bwyta Oedolion.  Erbyn y pwynt hwn, roeddwn mor sâl, ni allai unrhyw beth yr oedd unrhyw un yn ei ddweud wrthyf newid unrhyw beth."Roedd y cyfnod aros yn teimlo fel oes i fy rhieni, wrth iddynt fy ngweld yn gwanhau ac yn gwaethygu’n ddifrifol."Arhosais ar y ward seiciatrig am nifer o fisoedd, yn

"I never knew when things were going to ‘kick off’ and I felt unsafe and misunderstood."My CAMHS team made a referral for me to go to Adult Services whilst trying to prevent my deterioration in the meantime. However, they had no power to make big decisions over me as I was now over 18, which meant I continued to go to University and live away from home. In this time, my Eating Disorder got progressively worse which meant I had to drop out of University.I got to a crisis point where my CAMHS consultant had to call an adult psychiatric ward and get me admitted that day.

“Minimalism isn’t about removing the things you love. It’s about removing the things that distract you from the things you love.” ~Joshua Becker

person that you are right now.It’s sometimes hard to put yourself first when it seems like everyone else needs something from you. You must learn to love yourself first, though, because you can’t give your all to others when you aren’t well. Use these self love affirmations that most people ignore to ensure you’re taking the best care of yourself.