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How Playing This Game in a Crowd Helped Me in Letting Go of My Anxiety

My Anxiety city Our people feelings joy
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themighty.com
themighty.comthemighty.com:

Our city puts on a large firework show on July 3rd. My husband is a police officer in town and works during this event every year.

He is the social butterfly of our relationship. If you know me even a little you know I struggle with large crowds and to be honest the past year of the pandemic has increased that anxiety significantly.

Not only do I find large crowds to be a huge anxiety trigger for me, I especially dislike unorganized events. You know the ones where you must figure out where to go, where to park, where to sit etc… The only way I can stick to making myself attend such events is to know that the kids are excited to attend.

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