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How Not To Lose Focus While Working (Backed By Science)

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Deep Work, which explains the importance of profoundly concentrating and how to do so.I’m going to cover his methods and also others written by experts in the field.

One of them is the author of Indistractable: How to Control Your Attention and Choose Your Life, Nir Eyal, and also, the author of Can I Have Your Attention?: Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly Connected Workplace, Curt Steinhorst.I’m going to cover other researches and researchers and—most importantly—provide you with hands-on tips on how to regain concentration when you always lose focus.According to Newport, deep work is “deep efforts that create new value, improve your skill, and are hard to replicate.” In other words,.

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