Best Topics
all life partner divorce
Today articles
Related Articles
More ...
life partner divorce

How My Support System Helped Me Navigate Divorce When I Was Manic

life partner divorce
Reading now: 589
themighty.com
themighty.comthemighty.com:

Breakups are one of the most stressful things you can go through in your life, especially when you have a mental illness. I have bipolar disorder, and I have been through one divorce already, and am currently going through a common law separation.

I have been manic since August. It’s been a complete whirlwind, but I am such an optimist. Even though there are significant stressors in my life, I still have my chin up and a smile on my face.

My mental health is stable as I write this. I know what I need for my mental health, and I was not getting the support I deserve.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

powerofpositivity.com
45%
738
10 Exercises to Help Reduce Distractibility and Refocus Attention
their phones, so it’s hard to escape things that pull your focus away from your task. It seems that everyone has their phone nearby and within reach even when they’re busy with other things. It’s hard to stay focused on anything else with nonstop notifications, text messages, emails, video games, and so much more.There are also many other distractions surrounding you, including your stress levels.
feelings mindfulness stress
themighty.com
69%
373
What Can Happen With Mania
While I walked into Value Village I glanced at the textures of the fabric. It is a space I have known so well since my elementary school days of thrifting. Everything was brighter. I had gotten used to this new level of sensory perception. I certainly was not interested in my typical hunt and gather. I needed a sun hat. One I could wear as I rode the city bus to the best park I knew. As I sat in the green grass in my purple purchase, I spoke to myself. Something I had learned to do inside of my mind. I had been in the hospital for a month or so. They let me leave on a pass. Instead, I spent all of my money shopping and sitting in hotels. My family filed a missing person report. The hospital sent the police.
liking life feelings
themighty.com
57%
263
The Power of Words: My Journey With Schizophrenia Advocacy
Do you remember the old saying heard on the playground, “Sticks and stones might break my bones, but words can never hurt me?” People often throw around words like “crazy” or “psychotic” to describe those with a mental health diagnosis. The word “psychotic” is not necessarily a stigmatizing word, but people sometimes use it as an insult. Most of the insults I have experienced are inside my head when my paranoia or delusions take over. Self-stigmatizing can also be a product of our experiences.
people liking schizophrenia
powerofpositivity.com
36%
713
This Artist Paints Stunning Watercolor Illustrations Using Brush Pens
artist by doing DIY projects for crafting companies. And then in 2014, I discovered art journaling which is when my love for crafting switched more towards fine art and illustration,” Katie says. ADVERTISEMENT “So, now I am most passionate about drawing and painting, and everything artsy.
Katie Smith liking enjoyment passion
themighty.com
71%
116
Parents of Children With Rare Diseases Aren't Superheroes
In no time at all, I went from the twins’ mom to the brain surgery twins’ mom. My teen twins were diagnosed with a rare genetic disease called familial cerebral cavernous malformations. They have several lesions throughout their brains that form, grow, and can bleed over time and had surgery to remove a few lesions that were bleeding and threatening their lives and ability to function.
state Arizona Family life parents
themighty.com
62%
865
Turning the Rare Disease Stones on My Back Into Balloons
I was listening to a sermon on Sunday morning, well only half-listening really, but the preacher made an interesting comment, causing me to listen a little more intently than I had been.
Into Balloons liking feelings mindfulness
themighty.com
75%
910
5 Struggles I Face With Chronic Intractable Migraine
My whole world changed when I was diagnosed with chronic intractable migraine at the age of 16. I began dealing with struggles I never even imagined I’d have to deal with before. Chronic intractable migraines are often misunderstood, so let me provide a bit of background as to what that diagnosis means.
people life feelings
awarenessact.com
75%
315
8 ‘Red Flags’ That Prove You’re a Better Leader Than You Realize, According to Science
https://link.springer.com/article/10.1007/s10869-020-09698-0https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0048174https://www.sciencedirect.com/science/article/abs/pii/S0001879121000890?via%3Dihubhttps://www.scienceofpeople.com/leadership/https://www.inc.com/jeff-haden/leadership-skills-charismatic-persuasive-trustworthy-how-to-be-a-better-leader-research-management-skills.html
powerofpositivity.com
57%
846
This Adorable 2-Year Old Is a Talented Aspiring Artist
A post shared by NFT Art by Mia Mai (@nft.mia) ADVERTISEMENT “One very big influence on our daily lives has been classical music. We spend at least 3-6 hours per day listening to classical radio. Basically, we are just living inside the music,” Meigo said.
Mia Mai people liking positive
lifecoachcode.com
63%
801
Find Life Coach | Meet Lise Pratte: How to Use Horses to Find Your Path?
Lise Pratte is one of the coaches that we found this month and we did a little interview with her. She impressed us with her unique approach to coaching using Horses. She has many titles next to her name like LLB, MBA, and PhD. She is an author of 2 books and she wrote, edited, […]
Lise Pratte liking life
lifecoachcode.com
95%
964
5 Realistic Ways How To Stay A Step Ahead Of Burnout
Burnout is more common than ever as the stress of the pandemic has doubled in recent years. Whether you work from home or office, you are bound to feel the pressure of the situation. Boundaries are blurred, deadlines are tighter, and clients are frustrated. Financial anxiety, relationship blues, and the fear of the virus, all […]
feelings relationship stress
themighty.com
79%
870
When Independence and Donuts Crossed Paths for My Son With Down Syndrome
Teaching independence can be hard. But it can also be hilarious! And when independence and donuts cross paths, it can bring unexpected laughter!
liking friends lessons
powerofpositivity.com
45%
218
Study Warns About Traffic Pollution Causing Skyrocketing Pediatric Asthma
study:A prior study by the GW researchers discovered that NO2 contributed to around 13% of global pediatric asthma cases. About 50% of these cases occurred in the 250 most populated cities worldwide.
Veronica Southerland Usa parting Citi Discover
addicted2success.com
39%
694
How to Be at Your Best When Bad Things Are Happening
The past two years have been challenging to say the least. Between people losing their jobs, businesses going under, and the medical condition of the world threatening our freedoms, it’s been a significant amount of trauma for us to adapt to as a collective.
life positivity focus
success.com
72%
497
7 Cybersecurity Tips for Remote Workers
Photo by @sophie.nva/Twenty20Iona Brannon is a freelance journalist based in the U.S. You can read more of her work at .
Iona Brannon tips
themighty.com
39%
632
My Husband Took His Life After Hiding Years of Sexual Abuse
As a child, my husband endured years of sexual abuse. He never sought help for it, nor did he disclose his abuse while he was alive. Due to shame and complex trauma, he kept his abuse hidden. At 34 years old, he took his life.
Abuse My life child abuse
headsupguys.org
75%
578
Living and Coping with OCD
OCD (obsessive-compulsive disorder) is a mental health disorder defined by a cycle of obsessive thoughts, compulsions, and rituals, and affects about 1 in every 100 people.Most people will experience some level of anxiety, stress, or unwanted thoughts at one time or another. This doesn’t necessarily mean you have OCD! Obsessive-compulsive disorder is diagnosed by a medical professional, though an online OCD test can give you a better idea of whether or not you might have this condition.
people feelings fears
success.com
65%
761
This Canadian Real Estate Agent Helped His Daughter Break an Unusual Guinness World Record and Found a Breakthrough of His Own
what is the definition of success?” Everitt says. For years, Everitt says he was largely . But then something his father, who died of brain cancer at 64, said on his deathbed changed him. “He had a moment right near the end where he sat up in bed, and very clearly asked, ‘Is this it?’” Everitt says. “Those were the last words he ever said to me.
El Segundo state California people life Anthem
themighty.com
82%
786
5 Helpful Tips to Guide You Through the Day You Receive a New Crohn's Disease Diagnosis
I have Crohn’s disease. I was diagnosed in February of 2021, so I am coming up on a year of clarity about my health.
people liking tips
themighty.com
53%
182
Supporting Those Who Support Us in Life With Chronic Illness
If you live with a chronic health condition, you know how challenging and frustrating it can be to navigate life. For example, how many times have you had to say “no” to your children’s request to play outside during an attack? How about canceling coffee or tea time with friends or even denying a client of your service because you have no idea how you would feel the day of the presentation? These things can play havoc on one’s attitude and create bitterness. Sometimes we sulk and keep to ourselves, thinking no one understands what we go through. We sometimes get angry at the people around us, like our support system, forgetting that they silently share the frustration and challenges we experience.
liking life feelings
themighty.com
75%
862
What Helps Susy, 54, With Acromegaly
With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.
feelings affection Provident
themighty.com
61%
254
What Helps Taylor, 27, With Bipolar Disorder
With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.
feelings affection Provident
themighty.com
63%
383
What Helps Racquel, 52, With Lupus
With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.
affection mindfulness Provident
themighty.com
69%
107
What Helps Fairley, 24, With Generalized Anxiety Disorder
With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.
people affection Provident
themighty.com
46%
953
How Trauma Therapy Helped Me Realize I Was Sexually Abused By My Mother
In the early summer of 2019, I had finally gotten to the hardest part of my EMDR therapy. For months, I had been working with a therapist to build up to the event of my forcible rape at age 16. Eye movement desensitization and reprocessing (EMDR) is one of the most effective treatments for post-traumatic stress disorder (PTSD), essentially neurobiologically rewiring your brain’s reaction to a traumatic memory. But in patients with complex or compounded traumas, EMDR can also unearth and trigger memories of other events. That risk was high with me. Before my grooming and sexual abuse at the hands of my debate coach started, I had lived an incredibly unstable, traumatic, poverty-stricken life at home. In order to protect against being overwhelmed by a potential tidal wave of other trauma, my therapist and I worked up to the bigger event gradually. We established a safe place for me to ground myself in mentally and started with the smaller events that had led up to the rape.
liking life abuse
curiousmindmagazine.com
85%
978
Online Divorce in New York | Cost and Steps in 2022
In 2010, New York became the last state to enact a no-fault divorce statute, streamlining the divorce process into a few mandatory steps. Spouses no longer needed to point out the other partner’s misconduct to initiate a divorce.
New York city New York Family marriage divorce
themighty.com
38%
289
How Dialectical Behavior Therapy 'Skills Coaching' Helps Me Learn to Accept Help
I have been in many forms of treatment, on and off, over the last decade. Dialectical behavior therapy (DBT) is the only therapy I am aware of that offers the unique component referred to as “skills coaching.” To my surprise, “skills coaching” is a missing ingredient in my recovery, one I wish I had access to years before I knew what DBT was or I even had a diagnosis. Coaching would have helped me prevent suicide attempts, impulsive actions, and self-harm. Coaching would have also helped me to not make a bad situation worse and could have empowered me to create a focused plan to skillfully manage many hard days. While I cannot go back, I can share part of my story and encourage others to consider DBT skills coaching as part of their recovery plan — especially if they’ve already discussed it with a professional.
personality parting feelings
themighty.com
90%
668
How Processing My Childhood Sexual Trauma Helped Me Work Through My Chronic Pain
I was living a wonderful life until I ruptured a disc in my neck at age 40 — by rolling over in my sleep. This was an incredible shock for a former competitive gymnast who had never had a serious injury. Excruciating pain ensued, followed by neck surgery and years of chronic pain. My life was derailed. The pain was so intense I wanted to be dead. I tried everything the doctors suggested — with no resolution.
Processing My life mindfulness emotions
tinybuddha.com
90%
203
The Many Shades of Support: Everyone Shows Up for Us in Different Ways
“Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’” ~Brené Brown
people friends positive
everydaypower.com
35%
875
Fruits Basket Quotes From the Manga and Anime Series
These Fruits Basket quotes from your favorite characters are just what you need while you wait for the highly anticipated reboot Fruits Basket: Prelude! 
Tohru Honda China Japan people liking Quotes
mind.org.uk
74%
949
Conservation helped my recovery
  returned to work too soon and this led me deeper into the depths of my depression."I was challenged by my therapist to find something to focus on, a hobby or wellbeing opportunity."Adrift from work and undergoing psychotherapy I was challenged by my therapist to find something to focus on, a hobby or wellbeing opportunity. I left that session and headed to Waterstones.
Ray Mears Bruce Parry Tarn Howes feelings mindfulness presents
themighty.com
85%
799
How a Self-Care Day Helps Me Stay Employed With Schizoaffective Disorder
After my diagnosis nearly a decade ago, I thought I’d never live a “normal” life again. I certainly never thought I’d work. I just didn’t see myself as capable any longer. Whether that was because of society’s expectation or my own predisposition remains to be seen. I just didn’t see it as a possibility, however remote. I had been cut down and what was expected of me, by those around me, had drastically changed. It’s not that the people I surround myself with didn’t believe in me, but they had been told certain things and had been made to believe in certain realities, which didn’t harbor room for upward growth or change.
liking life mindfulness
themighty.com
49%
223
What Helps My Understanding of Emotions With Alexithymia
“Why do you do this to yourself?” my husband asks, as he watches me cry during the last episode of my favorite show. I tell him that shows that cause me to cry or feel an extreme emotion are my favorite to watch. If it doesn’t cause me to cry, be angry or laugh it’s not going to be my favorite show. So why do I do this to myself?
feelings emotions character
themighty.com
86%
644
Emotional Support Animals and Service Dogs Should Be Covered By Insurance
Last month, I finally moved out on my own after five years of living with my parents due to my mental health. As part of my safety plan due to my intense daily suicidal thoughts, my treatment team and I decided I would benefit from an emotional support animal. Two days after I was out on my own, I adopted my cat, Achilles.
parting life emotions
themighty.com
87%
274
How Computer Programming Helps Me Stop Catastrophizing
I am, for the most part, a rational person. But I also have an anxiety disorder, and with that comes certain thought patterns that are anything but rational. One of these is called catastrophizing, defined below by Psychology Today:
city Atlanta personality parting life
curiousmindmagazine.com
57%
549
In Which Situations Should You Consult a Lawyer Even When You Are Innocent?
You may think that you should never consult a lawyer if you are innocent. However, there are many reasons an innocent person might want or even need to speak with a defense attorney. Arson and criminal damage cases, accidents, and personal injury claims can often be complicated and best navigated through professional legal counsel. However, no matter what situation you are in, it is essential to know when you should always have a legal advocate. Read on for some situations where consulting an attorney can help your case.
city Wichita personality Sex divorce
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
Postpartum Mood Disorders: Do You Know the Early Signs?
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA