Pregnancy is one of the unique phases in a woman’s life, and it must be enjoyed and cherished. However, it is also crucial to be thoughtful and stay healthy because the mother’s health determines the child’s health.

A balanced diet ensures good health and proper growth of the baby. When the mother eats healthy, the child gets all the nutrients necessary for growth and development. How many extra calories should pregnant women have? One of the common things that most pregnant women get to hear is that they must consume extra food to help the child develop well.

But here lies the biggest question. How much more calories or extra calories should a mother intake? The figures are significant in this case.

Read more on curiousmindmagazine.com

All news from curiousmindmagazine.com

The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

powerofpositivity.com

17.02.2022 / 02:11

75%

784

These 15 Phrases Can Help You Connect with Your Soulmate

Your special person will be a daily reminder of everything you strive to do and be in life.While a soulmate doesn’t always have to be a romantic partner, it typically works out that way. When you want to spend all your time with someone, romance is bound to follow. Plus, there will likely be a strong attraction that you can’t deny for long.

personality feelings partner

How Choosing Not to Fight My Mind Gives Me Power Over Depression

As someone who has conquered depression and suicide, I like to stay up to date with what mental health professionals are saying about recovery.

mindfulness child Fighting

Leadership Quotes That Will Spark Your Fire

These leadership quotes will spark your fire. And they will guide you towards becoming a powerful and compassionate leader.

Nelson Mandela John F.Kennedy John C.Maxwell people Leadership Quotes

Simplify Your Psoriasis Care to Get Time Back

When living with a chronic disease like psoriasis, the treatment and care of it can be time consuming. It can start to feel overwhelming with visits to the doctor, medications, dealing with the insurance company, nutrition, and vitamins and supplements — and don’t forget the endless moisturizing!

liking feelings tips

The Grief That Comes Naturally When Your Life Is Changed by Illness

I remember attending my first counseling session after my stoma surgery and being told they couldn’t provide the right form of counseling via the NHS because I needed a form of grief counseling.

life feelings career

7 Principles That Drive the Success of Millennial Women Entrepreneurs

There are many different factors that go into the success of a business. However, there are a few principles and strategies that millennial women entrepreneurs, in particular, value and implement more than any other generation. If you’re a woman entrepreneur looking to grow your business, then the seven principles and strategies outlined in this blog post are a great place to start.One of the most important principles that millennial women entrepreneurs live by is staying creative.

successful women Female Entrepreneurs women entrepreneurs

Heart Touching Quotes Celebrating Love and Life

That muscle beating in your chest might skip a few beats with these heart touching quotes!

life featured quotes Quotes

Free Spirit Quotes For Those With A Wild Heart

These free spirit quotes and sayings will inspire you to live life to the fullest.

princess Diana Nikki Rowe Francis Picabia Ed Rendell liking life Quotes

Q: “Can I Help My Reluctant Learner See the Benefits of College?”

Q: “I wasn’t diagnosed with ADHD until age 44. My husband (who likely has undiagnosed with ADHD) and I were both college dropouts. In hindsight, I wish I had graduated.

Can I (I) life treating kids ADHD experts

When Perfectionism Stems from ADHD: Challenging the Fallacy of “Not Good Enough”

1According to the American Psychological Association (APA), perfectionism is the tendency to demand of others or of oneself an extremely high or even flawless level of performance – above and beyond what is required by the situation.1Though the link may seem unlikely at first glance, perfectionism is also strongly associated with attention deficit hyperactivity disorder (ADHD or ADD).2 For some, perfectionism is a psychological overcompensation for past ADHD-related errors or for feelings of inferiority. For others, it is a form of self-punishment or even procrastination.

Usa psychology Anxiety treating adults

Q: “Fear of Failure Holds Me Back. How Do I Let Go of Past Mistakes?”

fear of failure, procrastination, repeat — is true for so many people, especially those with ADHD. The perfectionist part of you wants to avoid experiencing shame, blame, and embarrassment. You’ll do everything you can – even procrastinate – to make sure you don’t experience those feelings, even if it only makes things worse down the line.But here’s the thing (and I’ll say it no matter how corny it sounds): When you make choices that hold you back in any way, what you’re really doing is depriving the world of the uniqueness that is you.

procrastination treating adults ask the experts

powerofpositivity.com

16.02.2022 / 20:27

62%

788

University Explains How AI Pets Can Help People With Hearing Loss

deafness in one ear due to a benign tumor removed in September 2020. The permanent hearing loss also left emotional scars, as Sankhya says she often feels depressed and isolated.“In a big crowd when everybody’s laughing at a joke, and you’ve not heard it, you feel frustration, anger and realize that sometimes your friends forget,” Jejurikar said.After her successful surgery, she decided to give back to the medical community by participating in the study.

Claudia B.Rebola Meera Rastogi city Sankhya people feelings emotions AI

When Childhood Medical Trauma Affects Behavior Later in Life

Recently, I reread the book “What Happened to You?: Conversations on Trauma, Resilience, and Healing” written by Dr. Bruce Perry and Oprah Winfrey. The book explores how childhood trauma affects behavior later in life regardless of whether or not a child was old enough to remember those experiences.

Oprah Winfrey Bruce Perry life emotions child

9 Ways to Overcome Fear of Uncertainty Effectively - Lifehack

inner locus of control, you’re the person who is in control of the things that happen in your life. You take responsibility for your actions, and you start to take control over your life.The people who look at life through the lens of the inner locus of control suppress fear far more easily than those who don’t.There’s an adage from the AA that goes, “God, give me the strength to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.”If you want to deal with the fear of uncertainty, you will need to distinguish between the things that you can and can’t control, and let go of the things you can’t control.

Jim Stockdale life fears Success Mindset

Funny Wine Quotes to Get You Through the Rough Days

Sometimes rough days happen in life and a little wine can be just the thing to help you get through it. These funny wine quotes will make you pour a glass.

Benjamin Franklin Frank Sinatra Thomas Becon Robert Scott Caywood Louis Pasteur liking enjoyment Quotes

Winter Quotes to Celebrate the Season

It’s the most wonderful time of the year… for some people. These winter quotes will help you make the most out of the season.

Andrew Wyeth Murray Pura Brad Goreski Pietro Aretino Edith Sitwell beauty Winter Quotes

10 Little Things to Remember When Life No Longer Excites You

glanced at her masterpiece one last time, and walked out the door into the moonlight. And as she walked, she thought, and then she walked some more.While she was walking, she didn’t notice the clouds and the stars in the sky who were trying to signal her, because she was preoccupied with an important decision she had to make. She had to choose one thing to do out of all the possibilities in the world.

liking life passion

How Emotional Intelligence Can Improve Your Work Life

Self-awareness: Knowing your own emotions, thoughts, and actions and how they align (or don’t) with your morals and inner world. Being able to name your feelings and emotional triggers and also understand how someone else might perceive your reactions can help you understand the perceptions of your coworkers and manager.Self-regulation: Emotional regulation allows you to see and acknowledge your own emotions in a socially acceptable way, which means that even when you’re having a bad day, you don’t lose control.

people personality emotions

Inclusive Leadership Starts with Creating a Culture of Psychological Safety

psychology

Getting Over Someone Quotes To Help You Finally Move On

If you need help learning to move on, these getting over someone quotes are exactly what you need.

Shayne Macclendon life relationship Quotes

What Helps Me Most in Life With Chronic Pain

I have had chronic pain for 15 years. I was 13 when it started. In particular the past five, almost six years now I’ve had level 10 pain this whole time. I have full body pain and it never quits. I’ve bed bound for 10 years.

people life feelings

Up Your Dating Success and Be Who You Want to Meet

It’s easy to make a list of what you want in a perfect mate—it’s a great place to start because it is easy—but if you are trying to improve your dating success, you can’t stop there. Knowing what you want is on

city Berlin Monaco city Brooklyn city Malibu relationships love top 500

3 Doses of Music as Medicine

Two full years of the COVID-19 pandemic have tested my mental health as they have for many of us. So have the lingering complications of my wife’s 46-year-long case of type-1 diabetes. Many symptoms persist after two transplants saved her life and then cured her decades-long condition. Blood sugar fluctuations have long been know to alter mood. When the dust settled after the pancreas transplant and my wife was no longer diabetic, the remaining, persistent major depressive disorder became more apparent. I’ve called the overall effect of the transplants a “complicated miracle.”

parting life mood

curiousmindmagazine.com

21.01.2022 / 16:31

87%

924

How to Make Your Home Lively by Adding Some Fun

Your home is your refuge, a place where you can escape the pressures of work and just relax. A home without fun is like a body without a soul! So how do you inject some innocent pleasure into your home? Here are some tips on what it takes to make your home more fun.

friends enjoyment Provident

curiousmindmagazine.com

21.01.2022 / 13:46

39%

489

How to Easily Improve Your Nutrition Even When You’re Short on Time to Make Food?

Eating healthy is essential for a healthy lifestyle. But it can be tough to find the time to cook nutritious meals every day, especially on days when you’re short on time. Here are some ways that you can make sure your diet stays balanced even if you’re short on time!

people feelings stress

curiousmindmagazine.com

21.01.2022 / 13:46

87%

126

In Which Situations Should You Consult a Lawyer Even When You Are Innocent?

You may think that you should never consult a lawyer if you are innocent. However, there are many reasons an innocent person might want or even need to speak with a defense attorney. Arson and criminal damage cases, accidents, and personal injury claims can often be complicated and best navigated through professional legal counsel. However, no matter what situation you are in, it is essential to know when you should always have a legal advocate. Read on for some situations where consulting an attorney can help your case.

city Wichita personality Sex divorce

12 Things Parents Used To Do That Need To Make A Comeback

While most people would insist that things today are much better than they once were, I would beg to differ. Years ago, parenting was much different, and while some positive changes have been made, a lot of negative ones have been made as well.Children are much different today than they once were, and with rising rates of depression and anxiety among children, it’s needless to say that not everything is better than it was before. Parents were much different back then, and times were as well.

people child parents

10 Weight Loss Myths, According to a Registered Dietitian

As a registered dietitian, I’ve seen and heard my fair share of diet and weight loss myths. Especially during this time of year when goal setting, weight loss, and overall health are on everyone’s minds, it can be challenging to discern fact from fiction. And with technology at our fingertips, there are many sources of information that are simply more harmful than helpful.

people feelings myths

Use Due Diligence to Make Investing Easier

Most of us do at least a little due diligence in our everyday lives: checking restaurant reviews or comparing prices on an item we’re considering for purchase with various websites and stores to find the best deal. What we call doing our homework or research is actually making sure that we have done a reasonable job checking for the pitfalls and issues that arise when making a purchase.

liking personality strategy

Colorado Quotes About the Centennial State

Colorado is a diverse state in the Mountain West subregion of the United States, and these Colorado quotes capture that diversity in words.

Brandi Carlile John Hickenlooper Mike Nelson Sheryl Lee Trey Parker Usa state Arizona state Colorado Spain state Florida state Kansas state Oklahoma state Nebraska state Utah state Wyoming state New Mexico people beauty Quotes

An Inspiring Interview with Steve White, President of Comcast's West Devision

Comcast Cable. He works with executives on a number of important initiatives, including leadership development, strategic planning, diversity, equality, and inclusion (DE&I) and digital equality. As President of Comcast’s West Devision, he has led nearly thirty thousand employees, served almost ten million customers, and driven annual revenue nearly $18 billion.Steve started working as a young boy, helping his single mother clean motel rooms.