Anthony Saniger city Saniger Family liking mindfulness Anthony Saniger city Saniger

How Mindfulness Can Help Children

Reading now: 324
themighty.com

Last year, my daughter brought a letter home from her school counselor. In the letter, the counselor explained that she would be offering weekly mindfulness classes to a select group of students, and my daughter was one of the students selected to participate.

Obviously my daughter had no clue at the time what participating in a mindfulness group would entail, but she was willing to participate.

Luckily, I knew from personal experience just how beneficial mindfulness can be for highly sensitive people and enthusiastically signed the form.

Read more on themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA