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How I'm Beginning to Heal My Relationship With Food

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themighty.com

My weight has changed over the past three months. And getting there took drastic measures. And not the ones you may be thinking about.

When you have an eating disorder, your relationship with weight can be tricky. My psychologist told me that for those with eating disorders, there is a fine line between eating well and feeding (or starving) emotions.

When the thought of healing my relationship with food crossed my mind, I was scared. I was scared that I would have a few days of progress before falling back into the black abyss that sees me binging and purging for days on end.

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