Best Topics
all liking mindfulness stress My Mental Health
Today articles
Related Articles
More ...
liking mindfulness stress My Mental Health

How Healing My Mental Health After a Breakdown Was Like Healing a Broken Bone

liking mindfulness stress My Mental Health
Reading now: 994
themighty.com
themighty.comthemighty.com:

I had just taken a long-term leave from work. I had a breakdown in the office and just felt like I couldn’t go back in without it being detrimental and devastating to my continued existence.

Every healthy yet overworked and stressed person, upon hearing “long-term leave,” usually thinks it’s time to sit back and enjoy some TV, catch up on reading.

I was lucky to have a balcony with a view out into a forest. So sometimes, I would stare into space out there. It felt like the right thing to do.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

lifecoachcode.com
45%
947
Find Life Coach | Meet Erik Ossner: How to Upgrade Your Self Through Healthy Living?
Erik Ossner is one of the coaches that we found this month and we did a little interview with him. He impressed us with his modern approach to wellness coaching. Erik is the founder of Live Breathe Fit where he trains his clients how to reach their body goals, but also, coaches them what kind […]
Erik Ossner life
everydaypower.com
78%
796
Quotes About Helping Others and Getting Nothing in Return
This collection of quotes about helping others will inspire you to lend a helping hand for nothing in return.
John Holmes people life Quotes
themighty.com
54%
603
The Infinite Benefits of Including Students With Disabilities
I was in my daughter’s middle school for a meeting with some of her teachers. As I was walking down a hallway with a few of them they stated, “Look, there is Yassy! She is cycling away. We hear she loves to go in that room and ride the bike for the whole gym class. She is in great shape.”  I looked in the room and there weren’t many other kids in there. It was new, with a glass wall, so I saw her and took this photo. It is blurry because I was trying to be quick, so as not to distract her.
liking mindfulness child
everydaypower.com
74%
580
Passion Quotes to Find Your Place in Life
If you’re struggling with feeling like your life is mundane and you don’t know your purpose, these passion quotes can help inspire you to live a different life.
Franklin D.Roosevelt Joseph Campbell Bob Dylan Steve Pavlina David Cuschieri life passion Quotes
everydaypower.com
76%
877
Hug Quotes for Everyone Who Needs a Hug
These hug quotes show just how much you can communicate through hugging. 
Leo Buscaglia Robert M.Hensel Kathleen Keating Steve Irwin people liking Quotes
powerofpositivity.com
48%
998
Sleep Scientist Explains 4 Ways Deep Sleep Improves Health
expert in the field of sleep. Often called “Dr. Snooze,” he founded SleepSpace and worked on better understanding sleep throughout his career.
liking feelings Waves
addicted2success.com
66%
533
The Most Powerful Lessons Thich Nhat Hanh Taught Us
Thich Nhat Hanh was one of the most influential spiritual leaders on the planet. Revered for promoting peace and bringing mindfulness to the west. Even Dr Martin Luther King, Jr.
Martin Luther Thich Nhat Hanh Nhat Hanh Vietnam spirituality spiritual
themighty.com
64%
882
The Many Mental Health Benefits of Playing Wordle
An Open Letter to The New York Times:
New York liking feelings friends
pickthebrain.com
85%
917
7 Ways to Create a Healthier Environment for Your Mental Stability
Picture from Pexels Mental health is a common problem for many individuals, globally. Most people have no idea that they have mental health issues but move on everyday just like a typical day. These issues arise from workplaces, homes, or interactions with people or activities that stress your mind.
people mindfulness stress
powerofpositivity.com
58%
353
Psychology Explains 6 Problems Caused by Childhood Emotional Neglect
emotional needs, it’s considered neglect. ADVERTISEMENT No parent is perfect, and everyone will mess up sometimes. It only becomes neglectful behavior when a parent repeatedly fails to respond to their child’s needs.
feelings emotions child
tinybuddha.com
50%
515
5 Important Life Skills I Learned in Grief After My Husband Died
“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even when it’s heavy and difficult. Even though you’re not quite sure of the way through. Healing happens by feeling.” ~Dr. Rebecca Ray
My Husband Died Rebecca Ray people personality feelings
positivityblog.com
51%
858
90 You Are Enough Quotes to Give You a Big Boost of Self-Love
And if you want even more self-loving inspiration then check out this post with quotes on self-care and this one that's filled with self love and self esteem quotes.“It's about waking up in the morning and saying: No matter what gets done and how much is done and how it's done, I'm enough and I'm worthy of belonging and love and joy.”Brené Brown“You deserve to be the protagonist of your own wonderful, bizarre, terrifying little life. If you decide you are enough, you are enough.
Ellen Sue Stern Germany people life feelings
powerofpositivity.com
58%
484
Psychologist Explains Why Some People Are Always Irritable (and How to Stop)
expertly writes about people’s irritability and why some individuals tend to be in a perpetually bad mood. TED, which stands for Technology, Entertainment, and Design, is a highly renowned nonprofit organization famous for facilitating the spread of ideas across numerous topics. It’s built up quite the reputation, and you have to be pretty good in your field to contribute to the group! ADVERTISEMENT But you don’t have to take TED‘s word for it! As a licensed psychologist, Winch has given three TED talks, has published self-help books based on science, and has become a leading voice in the field of emotional health.
people emotions mood
positivepsychology.com
56%
940
How to Read Nonverbal Communication Cues: 5 Techniques
nonverbal implicit. The latter makes up as much as 90% of communication and includes how spoken language is delivered, along with postures, movements, gestures, and even changes in breathing (Westland, 2015).When a client enters the room with dropped shoulders or a lively gait, we should take note as therapists.
communication positive presents
awarenessact.com
94%
472
7 Things Parents Should Never Do To A Child
https://www.verywellmind.com/parenting-styles-2795072#:~:text=The%20Impact%20of%20Parenting%20Styles&text=Authoritarian%20parenting%20styles%20generally%20lead,competence%2C%20and%20self%2Desteem.&text=Permissive%20parenting%20often%20results%20in,in%20happiness%20and%20self%2Dregulation.https://greatergood.berkeley.edu/article/item/what_happens_to_kids_when_parents_fight#:~:text=When%20parents%20repeatedly%20use%20hostile,at%20home%20and%20at%20school.https://www.stanfordchildrens.org/en/topic/default?id=why-the-family-meal-is-important-1-701#:~:text=When%20a%20family%20sits%20down,manage%20their%20weight%20more%20easily.
child parents
awarenessact.com
52%
817
What You See First In This Image Reveals Hidden Aspects of Your Personality
Those who notice the armored knight are deeply guarded individuals. Beneath the surface, they want to openly love and experience life, just like everyone else. But, because of situations and traumas beyond their control, they have put up a barrier between them and the rest of the world.
personality life mindfulness
awarenessact.com
93%
581
15 Times Parents Taught Their Children Important Lessons And It Backfired
https://www.reddit.com/r/AskReddit/comments/9mebpv/parents_of_reddit_what_lessons_have_to_tried_to/?sort=top
lessons parents
awarenessact.com
41%
250
12 Mistakes Successful People Don’t Make Twice
https://www.cnbc.com/2020/01/13/mistakes-rich-and-successful-people-never-make-according-to-self-made-millionaires.html[/bg_collapse]
people
awarenessact.com
52%
572
10 Quick Ways To Strengthen Your Bond With Your Children
https://www.gottman.com/https://www.psychologytoday.com/us/blog/joyful-parenting/202012/30-quick-ways-bond-kids?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost&fbclid=IwAR05d-nIONcuufQO-K6CxOJfcgzPg9cYwZYJadJLy4uHXIxu7oO-nG_fL2s
curiousmindmagazine.com
94%
132
How should you approach girls to ask for a date?
Men often utilize usual phrases when they approach ladies on the streets or in clubs, such as “Can you give me your number?” or “Can you tell me your name?” and stop talking after getting the answer. This is because most guys are very reserved and often do not know what to talk about. There is nothing wrong with it. Continue reading this article, and we will help you feel better.(1)
liking men phrases
curiousmindmagazine.com
50%
551
Road Safety: The Importance Of Driving CarefullyRoad Safety: The Importance Of Driving Carefully
Road safety and driving are some of the most important issues we face today. We need to make sure we drive carefully and follow the rules to avoid terrible accidents. If you’re someone who’s always on the go, here are some tips for staying safe while you’re behind the wheel.
people feelings tips
addicted2success.com
77%
776
32 Inspirational Diego Maradona Quotes On Success
Diego Armando Maradona was an Argentine football player who’s considered to be one of the best players to ever play the game. He’s a joint winner of the FIFA Player of the Century. Check out these motivational Diego Maradona quotes on life and success!1. “My mother thinks I am the best.
Cristiano Ronaldo Lionel Messi Armando Maradona Diego Maradona Argentina city Madrid
curiousmindmagazine.com
70%
771
How do automated ads work?
Automated ad generation is now a reality thanks to machine learning and artificial intelligence. It is already available on several platforms, including Facebook, Google, and Bing. The question, “Should we use it?” is frequently posed. Simply put, it all comes down to what yo
Google Target Platform
themighty.com
38%
191
I Think I'm Going to Cope OK With Having a Colostomy
by Jo Phillips
parting life mindfulness
powerofpositivity.com
44%
380
How to Take a Power Nap in 5 Easy Steps, and When You Should
Oura, it’s called a Siesta, and it’s pretty standard in climates where the weather is hot. Siesta means nap or Sleep, but this Spanish term is used to help employees during the day’s heat. ADVERTISEMENT When the countries are closer to the equator, the temperatures are much hotter.
Cleveland Clinic Usa Italy Spain city Oxford people liking parting
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
3 Fundamental Lessons Most of Us Learn Too Late in Life
Maybe We Never Get To Have It All Figured Out At Once 2024
“ADHD Lessons from Ultrarunning: Accept Help and Support Your Needs”
Embracing Equality: How to Stop Putting People on Pedestals
This is Where Variety Meets Convenience: Inside the iSoftGamble Casino Aggregator Ecosystem
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA