ADHD coaching.Like a life coach, an ADHD coach supports an individual as they work to achieve important goals or tasks. The big difference?
ADHD coaches are intimately familiar with common challenges posed by attention deficit hyperactivity disorder (ADHD or ADD) — like procrastination, distractibility, and poor planning — and they help clients accomplish personal and professional goals with strategies built specifically for ADHD minds.ADHD coaches typically work with clients in person, but many have long provided services by phone and video conference, and other methods that are now the norm with social distancing.Sharla H.
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