Best Topics
all mindfulness treating kids news report
Today articles
Related Articles
More ...
mindfulness treating kids news report

Headspace App Reduces Anxiety, Sleep Problems in Children with ADHD: Study

mindfulness treating kids news report
Reading now: 798
www.additudemag.com
additudemag.comadditudemag.com:

December 14, 2021Headspace, a digital meditation application, significantly reduces anxiety and sleep problems in children with attention deficit hyperactivity disorder (ADHD or ADD), according to a small study recently published in the Journal of Attention Disorders1.The pilot study, which evaluated the efficacy of the health app in 18 children with ADHD between 6 to 12 years old, saw a decrease in anxiety and sleep problems in the group after four weeks of use compared to baseline.

These reductions were true for participants no matter how much they meditated.The Headspace app guides users through mindfulness-based techniques and exercises designed to reduce stress.

Read more on additudemag.com
All news from additudemag.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

lifecoachcode.com
59%
326
Find Life Coach | Meet Erik Ossner: How to Upgrade Your Self Through Healthy Living?
Erik Ossner is one of the coaches that we found this month and we did a little interview with him. He impressed us with his modern approach to wellness coaching. Erik is the founder of Live Breathe Fit where he trains his clients how to reach their body goals, but also, coaches them what kind […]
Erik Ossner life
everydaypower.com
66%
662
Quotes About Helping Others and Getting Nothing in Return
This collection of quotes about helping others will inspire you to lend a helping hand for nothing in return.
John Holmes people life Quotes
themighty.com
66%
880
The Infinite Benefits of Including Students With Disabilities
I was in my daughter’s middle school for a meeting with some of her teachers. As I was walking down a hallway with a few of them they stated, “Look, there is Yassy! She is cycling away. We hear she loves to go in that room and ride the bike for the whole gym class. She is in great shape.”  I looked in the room and there weren’t many other kids in there. It was new, with a glass wall, so I saw her and took this photo. It is blurry because I was trying to be quick, so as not to distract her.
liking mindfulness child
everydaypower.com
69%
257
Passion Quotes to Find Your Place in Life
If you’re struggling with feeling like your life is mundane and you don’t know your purpose, these passion quotes can help inspire you to live a different life.
Franklin D.Roosevelt Joseph Campbell Bob Dylan Steve Pavlina David Cuschieri life passion Quotes
everydaypower.com
58%
307
Hug Quotes for Everyone Who Needs a Hug
These hug quotes show just how much you can communicate through hugging. 
Leo Buscaglia Robert M.Hensel Kathleen Keating Steve Irwin people liking Quotes
powerofpositivity.com
57%
708
Sleep Scientist Explains 4 Ways Deep Sleep Improves Health
expert in the field of sleep. Often called “Dr. Snooze,” he founded SleepSpace and worked on better understanding sleep throughout his career.
liking feelings Waves
addicted2success.com
83%
179
The Most Powerful Lessons Thich Nhat Hanh Taught Us
Thich Nhat Hanh was one of the most influential spiritual leaders on the planet. Revered for promoting peace and bringing mindfulness to the west. Even Dr Martin Luther King, Jr.
Martin Luther Thich Nhat Hanh Nhat Hanh Vietnam spirituality spiritual
themighty.com
89%
500
The Many Mental Health Benefits of Playing Wordle
An Open Letter to The New York Times:
New York liking feelings friends
pickthebrain.com
35%
216
7 Ways to Create a Healthier Environment for Your Mental Stability
Picture from Pexels Mental health is a common problem for many individuals, globally. Most people have no idea that they have mental health issues but move on everyday just like a typical day. These issues arise from workplaces, homes, or interactions with people or activities that stress your mind.
people mindfulness stress
powerofpositivity.com
84%
768
Psychology Explains 6 Problems Caused by Childhood Emotional Neglect
emotional needs, it’s considered neglect. ADVERTISEMENT No parent is perfect, and everyone will mess up sometimes. It only becomes neglectful behavior when a parent repeatedly fails to respond to their child’s needs.
feelings emotions child
tinybuddha.com
95%
324
5 Important Life Skills I Learned in Grief After My Husband Died
“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even when it’s heavy and difficult. Even though you’re not quite sure of the way through. Healing happens by feeling.” ~Dr. Rebecca Ray
My Husband Died Rebecca Ray people personality feelings
positivityblog.com
93%
378
90 You Are Enough Quotes to Give You a Big Boost of Self-Love
And if you want even more self-loving inspiration then check out this post with quotes on self-care and this one that's filled with self love and self esteem quotes.“It's about waking up in the morning and saying: No matter what gets done and how much is done and how it's done, I'm enough and I'm worthy of belonging and love and joy.”Brené Brown“You deserve to be the protagonist of your own wonderful, bizarre, terrifying little life. If you decide you are enough, you are enough.
Ellen Sue Stern Germany people life feelings
powerofpositivity.com
69%
124
Psychologist Explains Why Some People Are Always Irritable (and How to Stop)
expertly writes about people’s irritability and why some individuals tend to be in a perpetually bad mood. TED, which stands for Technology, Entertainment, and Design, is a highly renowned nonprofit organization famous for facilitating the spread of ideas across numerous topics. It’s built up quite the reputation, and you have to be pretty good in your field to contribute to the group! ADVERTISEMENT But you don’t have to take TED‘s word for it! As a licensed psychologist, Winch has given three TED talks, has published self-help books based on science, and has become a leading voice in the field of emotional health.
people emotions mood
positivepsychology.com
67%
333
How to Read Nonverbal Communication Cues: 5 Techniques
nonverbal implicit. The latter makes up as much as 90% of communication and includes how spoken language is delivered, along with postures, movements, gestures, and even changes in breathing (Westland, 2015).When a client enters the room with dropped shoulders or a lively gait, we should take note as therapists.
communication positive presents
awarenessact.com
56%
535
7 Things Parents Should Never Do To A Child
https://www.verywellmind.com/parenting-styles-2795072#:~:text=The%20Impact%20of%20Parenting%20Styles&text=Authoritarian%20parenting%20styles%20generally%20lead,competence%2C%20and%20self%2Desteem.&text=Permissive%20parenting%20often%20results%20in,in%20happiness%20and%20self%2Dregulation.https://greatergood.berkeley.edu/article/item/what_happens_to_kids_when_parents_fight#:~:text=When%20parents%20repeatedly%20use%20hostile,at%20home%20and%20at%20school.https://www.stanfordchildrens.org/en/topic/default?id=why-the-family-meal-is-important-1-701#:~:text=When%20a%20family%20sits%20down,manage%20their%20weight%20more%20easily.
child parents
awarenessact.com
74%
590
What You See First In This Image Reveals Hidden Aspects of Your Personality
Those who notice the armored knight are deeply guarded individuals. Beneath the surface, they want to openly love and experience life, just like everyone else. But, because of situations and traumas beyond their control, they have put up a barrier between them and the rest of the world.
personality life mindfulness
awarenessact.com
48%
549
15 Times Parents Taught Their Children Important Lessons And It Backfired
https://www.reddit.com/r/AskReddit/comments/9mebpv/parents_of_reddit_what_lessons_have_to_tried_to/?sort=top
lessons parents
awarenessact.com
70%
603
12 Mistakes Successful People Don’t Make Twice
https://www.cnbc.com/2020/01/13/mistakes-rich-and-successful-people-never-make-according-to-self-made-millionaires.html[/bg_collapse]
people
awarenessact.com
77%
389
10 Quick Ways To Strengthen Your Bond With Your Children
https://www.gottman.com/https://www.psychologytoday.com/us/blog/joyful-parenting/202012/30-quick-ways-bond-kids?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost&fbclid=IwAR05d-nIONcuufQO-K6CxOJfcgzPg9cYwZYJadJLy4uHXIxu7oO-nG_fL2s
curiousmindmagazine.com
36%
804
How should you approach girls to ask for a date?
Men often utilize usual phrases when they approach ladies on the streets or in clubs, such as “Can you give me your number?” or “Can you tell me your name?” and stop talking after getting the answer. This is because most guys are very reserved and often do not know what to talk about. There is nothing wrong with it. Continue reading this article, and we will help you feel better.(1)
liking men phrases
curiousmindmagazine.com
78%
916
Road Safety: The Importance Of Driving CarefullyRoad Safety: The Importance Of Driving Carefully
Road safety and driving are some of the most important issues we face today. We need to make sure we drive carefully and follow the rules to avoid terrible accidents. If you’re someone who’s always on the go, here are some tips for staying safe while you’re behind the wheel.
people feelings tips
addicted2success.com
69%
203
32 Inspirational Diego Maradona Quotes On Success
Diego Armando Maradona was an Argentine football player who’s considered to be one of the best players to ever play the game. He’s a joint winner of the FIFA Player of the Century. Check out these motivational Diego Maradona quotes on life and success!1. “My mother thinks I am the best.
Cristiano Ronaldo Lionel Messi Armando Maradona Diego Maradona Argentina city Madrid
addicted2success.com
56%
504
How to Identify Whether You Are a Pessimist, Optimist, or Realist
We all have our outlook on the world, and it can make a big difference in how we feel. Are you an optimist, pessimist, or realist? Have you ever considered what type of person you are?In this article, I will explore what these terms mean, and why being able to identify and improve your outlook will help improve your life.There are many benefits to being able to identify your outlook on life.
Attitude mindset self awareness
everydaypower.com
55%
602
How Being Mindful Protects Against Stress And Anxiety
When you see people sitting cross-legged, palms up, and in a seemingly peaceful trance, you may wonder whether the benefits of mindful meditation are real. Is it just a handy placebo effect for some new-age believers?
people mindfulness self improvement
powerofpositivity.com
38%
424
30 Self-Care Tips To Increase Positive Energy and Be Happy
1. Enjoy a Healthy DietTreat your body like the ultimate engine it is and fuel it wisely.
Usa people liking tips
powerofpositivity.com
78%
788
15 Science-Backed Tips to Reduce Cellulite
Note: Some of these might work for you; others might not. The trial-and-error is worth the effort.
liking stress Waters
positivelypositive.com
95%
492
Helping Your Child with Anxiety
social interactions. Sometimes children develop phobias of specific things, like bees or dogs.
feelings fears child
additudemag.com
75%
435
Q: “What Essential Study Habits Does My College Freshman Need to Adopt?”
works in college. When you’re in high school, your days tend to follow a similar schedule and they are “bookended” – beginning and ending at the same time each day.
treating kids Dear ADHD Family Coach ask the experts
additudemag.com
82%
619
The ADHD New Year’s (Re)Solutions Calendar
Please enable JavaScript and refresh the page in order to complete this form. You may opt out at any time.
treating adults Free ADHD Downloads getting organized
everydaypower.com
93%
278
I Beat Depression – By Not Talking About It
This might seem like a counter-intuitive way to combat depression but stay with me.
feelings mindfulness self improvement
tinybuddha.com
87%
541
Why I Despised My Skin Color & 5 Strategies That Improved My Self-Image
“Beauty begins the moment you decide to be yourself.” ~Coco Chanel
Chanel I (I) liking friends positive
powerofpositivity.com
66%
186
Yale Study Explains Why Introverts Are the Most Understanding People
2018 Yale study confirms that introverts may have the upper hand when it comes to leadership. That’s because their understanding nature allows them to connect with people on a deeper level.
people personality positive
everydaypower.com
86%
348
12 Reasons to Smile More Every Day
You should smile more because it can affect your life in surprising ways.
feelings self improvement Top 100
powerofpositivity.com
40%
381
How to Make Sleep Gummies That Make You Feel Great the Next Day
according to research. ADVERTISEMENT These figures are alarming.
Advertisement These people liking feelings
tinybuddha.com
36%
327
Ending My Toxic Relationship with My Mother Was an Act of Self-Love
“It’s okay to let go of those who couldn’t love you. Those who didn’t know how to. Those who failed to even try. It’s okay to outgrow them, because that means you filled the empty space in you with self-love instead. You’re outgrowing them because you’re growing into you. And that’s more than okay, that’s something to celebrate.” ~Angelica Moone
Angelica Moone My Mother Was Family relationship child
positivelypositive.com
50%
217
Healing Anxiety. Trusting God. And Music. My Conversation with Leann Rimes.
this conversation with my friend LeAnn Rimes, I’d just come out of a few months of excellent suffering. It was a cocktail of physical pain and anxious processing.
Leann Rimes feelings friends Waters
everydaypower.com
39%
409
Love Yourself First and More Love Will Follow
Loving yourself and the people around you has always been the topic of poets and philosophers. Throughout history, this emotion has been portrayed as something people give or get, and not as something we create.
people feelings self improvement
success.com
47%
489
Know Your Worth: Why Building a Personal Brand Is an Act of Self-Empowerment
Forbes called me an expert doesn’t mean I’m a superhuman and I don’t have questions,” Jessica says. “I don’t have all the answers.
personality Forbes
additudemag.com
83%
737
Live Webinar on December 14: Optimizing Executive Functions in Children and Adults with ADHD
Not available December 14? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.To succeed in school, at work, and in life itself, your executive functions need to be sharp and working well.
treating adults treating kids executive functions
mind.org.uk
72%
492
How Active Monitoring helped me get my self-esteem back
Active Monitoring popped up. The fact you could self-refer online was a big part of the appeal to me.
people feelings confidence
powerofpositivity.com
85%
969
How Self-Knowledge Is a Superpower (And How to Unlock It)
content of your mind that other people can’t know unless you tell them. This unique knowledge is highly secure even if you share it because no one else understands it the way you do.
people life mindfulness
additudemag.com
45%
837
10 Great Stocking Stuffers for Kids with ADHD
BUY NOW$24.99Inspired by Cards Against Humanity, this is a hilarious party game for tweens, teens, and adults that has players fill in the blanks. It’s a multiple award-winner with available expansion packs.
friends treating kids Puzzle
additudemag.com
88%
561
Stocking Stuffers for Adults with ADD
BUY NOW$12.02Insomnia is a common side effect of ADHD. One of the best scents to help promote a restful night? Lavender.
New York stress Sleep organization
additudemag.com
82%
130
Surgeon General Warns of Youth Mental Health Crisis
December 13, 2021Mental health challenges among American youth are widespread and significantly worse due to the pandemic, writes U.S. Surgeon General Vivek Murthy in a new advisory issued earlier this month.1The 53-page advisory details alarming trends regarding mental health challenges facing children, adolescents, and young adults, and explains how the pandemic has compounded these problems.
U.S.Surgeon Vivek Murthy Usa treating kids news report ADHD in a Pandemic
positivepsychology.com
41%
852
Self-Disclosure in Therapy and Counseling: 7 Examples
download our three Positive CBT Exercises for free. These science-based exercises will provide you with detailed insight into positive Cognitive-Behavioral Therapy and give you the tools to apply it in your therapy or coaching.Psychologist, professor, and author Sidney Jourard first coined the term “self-disclosure” in 1958, and it has remained controversial ever since (Henretty, Currier, Berman, & Levitt, 2014).
Sidney Jourard personality positive relationship
everydaypower.com
62%
866
Can The Rich Actually Solve World Hunger and Other Problems?
There has been a lot of chatter lately about how the rich can use their resources to solve all the world’s problems, specifically things like world hunger.
people liking personality
positivelypositive.com
81%
554
Little White Lies = Big Fat Problems
No?Obviously, lying isn’t something any of us are particularly proud of. It’s why we hide the fact that we lie in the first place.
Robert P.Lanza James Starr state Pennsylvania life feelings lie
powerofpositivity.com
81%
501
13 Ways to Discover Your Inner Self (And Silence Your Inner Critic)
criticizing yourself and making unfair comparisons. You must be kind to yourself and focus on positive thinking.
people life Discover
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
3 Fundamental Lessons Most of Us Learn Too Late in Life
Maybe We Never Get To Have It All Figured Out At Once 2024
“ADHD Lessons from Ultrarunning: Accept Help and Support Your Needs”
Embracing Equality: How to Stop Putting People on Pedestals
This is Where Variety Meets Convenience: Inside the iSoftGamble Casino Aggregator Ecosystem
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA