It took a full breakdown and an intervention from my family to help me on my way. For my 27th birthday my gift was a doctor's appointment booked, courtesy of my mother.
They could see I was falling apart and needed help, which I will forever be thankful for.My initial consultation with the doctor was massively underwhelming.
While I knew that SAD (Seasonal Affective Disorder) is a very real and valid condition, I didn’t identify with that diagnosis at all.
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