screen time routines ADHD in a Pandemic 2020

From Screen Time to Safe Socializing: The Summer 2020 Guide for ADHD Families

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ADHD or ADD). But I assure you the summer can be saved – if families refocus now on collaborative planning and positive communication.Children and teens with ADHD often struggle with emotional regulation, flexibility, and impulse control.

They have low tolerance levels for uncertainty, disappointment, and discomfort, which may give way to feelings of anxiety, depression, anger, and frustration.These difficult emotions contribute to family stress and drive conflict, especially when happening alongside loss and grief.

Addressing these feelings first can help children adapt and manage, helping tremendously in setting the tone for the rest of the summer – and the pandemic.

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