hyperfocus may become too engrossed in a video game to hear his parents call his name. An adult in hyperfocus may be reading a book so intently that they lose track of time and miss an appointment.Some neurotypical people may occasionally experience a hyperfocus-like state.

However, it occurs more often in people with conditions that reflect attention issues, such as attention deficit hyperactivity disorder (ADHD) or autism spectrum disorder (ASD).Hyperfocus can prove helpful when you’re able to channel its intense focus into difficult tasks, such as paying bills or completing homework.

People with ADHD experience the frustrating and time-wasting side of hyperfocus when they ignore pressing responsibilities because they are too immersed in unproductive activities.

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How to Make Friends: Advice for Women with ADHD

ADDitude’s Facebook community learned how to make new friends after a big move — or no move at all.“When you find another mom with ADHD, it’s like finding a unicorn. I have one ‘mom friend’ with ADHD and she’s awesome.” — Jessa“I just moved to a 55+ community with so many activities. They say it’s harder as one gets older, and then add ADHD to the mix.

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I Tried Pelvic Floor Therapy, and You Should Too—Here’s Why It’s a Game-Changer for Sexual Health

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