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Feeling Super Stressed? Do This Daily Routine Everyday

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emotions and dredging up past situations, you may blow a current situation entirely out of context, keep retriggering yourself and your partner, and prevent essential issues from being resolved.

Aside from that, it makes you feel disconnected.As a reminder, allowing yourself to indulge in petty annoyances and sarcastic comments will likely drive a wedge between you and your partner.

So, is that worth your attention?When we focus on what we don’t want, we continually default to the old subconscious programming cultivated from our life experiences.

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