Sadness can be a painful emotion, but it’s normal to feel it from time to time. Many of us can think back to a time when we experienced deep sadness.
Sadness is difficult to describe, but it can feel like an intense emotional pain – no less painful than something physical. Sadness is often tied to grief, rejection, unhappiness, helplessness, disappointment and hopelessness.
But how can men differentiate between sadness and depression? Feeling sad is a natural part of being human. We all experience emotions like sadness.
Read more on headsupguys.org