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Feeling Panicked Without Phone Tied to Worse OCD, Poor Sleep Quality

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psychcentral.com
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panic when a person is away from their smartphone and increased anxiety and obsessive-compulsive behavior. A related study found that these feelings are rampant among college students and lead to poor sleep quality.In the first study, researchers at Ohio State University noted this panic is connected to feelings of inadequacy and inferiority.“It is that fear, that panicky feeling, of ‘oh, no, I left my phone at home,'” said Dr.

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