Let’s be honest, when it comes to having real and lasting results with your workout routine, the most important factor isn’t what you do but how consistently you do it.
Social media presents us with all sorts of new workout trends, like this summer’s “Hot Girl Walk,” but if walking around your neighborhood feels more like a chore than anything, you aren’t going to stick with it.
If you don’t truly love your workout, you’re far more likely to forego the gym in favor of happy hour with a margarita (or three), so finding a workout routine you’re excited about is the key to success.
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