happiness was never meant to be a constant emotion. On top of that, it can actually actively harm you if it’s excessive! Here’s how experts reveal 8 reasons why being happy all the time isn’t healthy.Being happy all the time isn’t practical because it’s not really appropriate to be happy in all situations.
Human beings have emotions for a reason – to meet challenges, adapt to opportunities and new situations, and respond well to the environment.
That cannot be done if you’re always happy.Charles Carver, a psychologist, states that positive emotions in general, happiness included, can lead to the act of slowing down and just “coasting” mentally for a while.
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